MS Cross Country 2023
|
UPDATE: Thursday, Oct. 19thJAMBOREE @ CDS This Saturday, Oct. 21st *It will be chilly, especially in the morning, so please dress appropriately. click here to see host information
click here to see Course Map Video of Course Ride-Through (13 mins) TRANSPORTATION INFO click here to choose your transportation option 1) BY BUS - Bus leaves SIS @ 7:30am 2) TRAVEL TO CDS WITH PARENT/GUARDIAN - Arrive at CDS @ 8:30am NOTE: Parents are welcome at CDS and on the course. However, parking on campus is NOT possible. Parents will need to use one of the nearby parking lots NOTE: REGARDING FOOD & DRINK There will be a small concession stand for food sales. Still, runners should be sure to bring their own drink / refillable bottle for water and a snack. Be sure to eat something in the morning to fuel yourself for the race, before you leave in the morning. AFTER THE JAMBOREE Jamboree will end shortly after 12noon. The bus is expected to arrive back at SIS by 1:30pm (depending on traffic). IF YOU ARE INTERESTED IN JOINING THE X-C TEAM THIS SEASON, READ BELOW FOR INFO ABOUT MS CROSS COUNTRY (X-C) PROGRAM In the event of rain, practice will continue as planned COACHES MAY BE ABLE TO USE AN INDOOR FACILITY IN ORDER TO CONTINUE TRAINING IF THERE IS POOR WEATHER. I'll make an announcement in this situation by 1:30pm. PLEASE CHECK THIS WEBSITE PAGE FOR UPDATES AFTER 1:30pm ON TUESDAYS & THURSDAYS IF THERE IS INCLEMENT WEATHER. Runners must be available to attend all events, so please carefully examine the season schedule and arrange your personal schedule so that you can go to all 11 practices and 3 jamborees! DON'T FORGET IT IS A 6-WEEK SEASON NOW : ) It's important that student-athletes wishing to participate in MS Sports take the commitment to their team, players AND coaches, very seriously. Missing practice because of detention is not acceptable and will be dealt with individually. If a student wants to be part of the MS Sports Program, he/she must behave in a socially acceptable manner ("TIGERS" values) while at school. Missing practice because of make-up tests is not acceptable and will be dealt with individually. If a student wishes to accept the role of "student-athlete", runners must understand that "student" comes first and take care of their studies. IMPORTANT Runners should prepare appropriate footwear, specific running shoes, to protect against injury. NOTE: There are no restrictions to wearing eyeglasses during cross country events. *Safety regulations imposed by the MS Sports governing body, KAIAC, state that EYEGLASSES ARE NOT PERMITTED DURING THE FOLLOWING MS SPORTS: Soccer, Swimming, Volleyball, Basketball ALTERNATIVES: athletic goggles, contact lenses, or simply removing the eyeglasses. |